We are serving people in-person at our new location:
19590 Mainstreet, Suite 202, Parker, CO 80138
*Appointment Only*
Welcome!
My name is Katie Carlson
and I own 360 Healing + Strength.
I'm here to help you reach your
health, wellness, and fitness goals.
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Are you are ready to work with a quality driven professional who is reliable and committed to help you on your journey?
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Are you ready to learn how to maintain your sense of balance and overall wellness so you can achieve and exceed your goals in a timely manner?
If you answered yes to both,
then you are ready for 360 Healing + Strength!
As a licensed Physical Therapist Assistant (CPTA), licensed Massage Therapist (LMT), Health Coach, Wilderness First Aid and BLS Certified health provider, and previous hospice caregiver, I have over 18 years of experience working as a healthcare professional. I have worked with professional athletes, expectant mothers, adult couples, seniors, and kids.
My clients' cases have ranged from the following and everything in between: sport injuries, physical developmental delays, motor vehicle accident injuries, pre and post-surgical pain/joint restriction, pregnancy and pre and post-natal weakness, chronic pain, unhealthy weight gain, fatigue, neurological ailments, vestibular/balance issues, cardiac disease, cancer, depression and anxiety. Regardless of their ailments, they all tend to have one thing in common:
losing hope in getting better.
That's where 360 Healing + Strength comes in. I assist my clients in positive transformation patterns, help set and organize goals, and instruct them on how to maintain a more balanced, pain-free, energized, and active lifestyle no matter what program they choose. I take all the guesswork out of their minds so they can get to work doing exactly what they need to do each day/week/or month.
Guess what? Consistency in making positive choices is key to staying healthy and feeling good. So why do so many people have trouble maintaining motivation and ultimately achieving their goals? The answer is simple:
It isn't fun.
I will teach you a strategy to make all of your perceived boring workouts, hopeless goals, and seemingly difficult lifestyle changes FUN and Simple!
My approach is...
Efficient: We get to the root of what is going on, set mini-achievable goals, and I guide you every step of the way.
Effective: We implement the right techniques to provide quality results faster, saving you time and money.
Sustainable: We maintain the results by making the whole process fun, simple, and affordable so you don’t lose the benefits you’ve worked so hard for.
My support doesn’t stop once your initial goals are reached.
I help keep you motivated, accountable, and provide ongoing support as you continue your journey or create new goals!